Fiona Ledgard is a Manchester based, fully qualified Personal Trainer and Fitness Instructor, delivering fitness classes at Manchester Metropolitan University and Platt Lane Sports Complex.
Fiona specialises in one on one progressive training programmes, couples training, group sessions: LBT, circuit training, high intensity interval training, spin, boot camps and Box Fit sessions.
Training with Fiona will give you the results you want, whether you are working towards toning, muscular definition, weight loss or building cardiovascular endurance.
Having worked with a variety of clients of all ages and abilities, Fiona is experienced in working with those with advanced fitness levels, those with injuries and those who are completely new to exercise and fitness. Fiona is passionate, motivated, and confident that she can help you meet your short and long term fitness and nutritional goals, whilst enjoying it along the way.
In her spare time she enjoys yoga, dancing, swimming and gym based exercise.
SO LONG! FAREWELL! Today was my final shift at Pure Gym Spinningfields. A huge thank you to everyone – both PTs and gym members! I’ve worked alongside some truly awe-inspiring PTs, with some truly brilliant clients who I enjoy working with. I’ve helped people see real changes in their bodies, their cardiovascular endurance and their strength. … Continue reading Goodbye Pure Gym Spinningfields and Hello MMU Sport!
This list inspires me every time I read it. It is amazing to see so many different ways that exercise can be good for you. I’m about to start my week by smashing out a 30 minute yoga session listening to Roxy Music! If you want to see results in your fitness programme, you need … Continue reading Monday Morning Fitness Motivation!
This week I’ve experienced some major breakthrough moments in my career as a personal trainer and fitness instructor. Best feedback ever for my university fitness classes, more uni fitness classes to come in the new year, and extra sessions too! I won a fitness competition at work, and my new fitness class in Alexandra Park … Continue reading WHAT A WEEK!
It is a real honour to be involved with #ThisMMUGirlCan Week – working with the iconic and extremely inspiring This Girl Can campaign – at Manchester Metropolitan University – and it all kicks off today! Tomorrow, female students and staff will be coming to my Tuesday evening Females In Training / F.I.T Classes to sign … Continue reading This MMU Girl Can Week is HERE!!! #ThisMMUGirlCan